Tag: stress

Equine-Assisted Learning: Reducing Stress In Difficult Times

Woman with head in her hands

Stress Storms She made landfall in Wilmington, North Carolina at 6 a.m. on Friday, September 14th. With winds reaching up to 85 miles an hour, she brought with her record amounts of rain and a huge storm surge, flooding coastal communities and inland rivers alike. She landed as a Category 1 Hurricane, turning into a… Read more »

What Would Your Future Self Tell You About Stress?

Have you ever thought beyond today? Beyond the coming month or year? Of course, you have, dreaming about what your life could like one day. If you could step into the future what would you be doing? (discretion of personal/professional/relationships) But wait before you go. You have to prepare yourself to live your future life… Read more »

STOP Back to School Stress

Are you overwhelmed with getting everything your child needs for school and worried that they might not fit in? Many parents are already stressing out about making the transition back to school. Gina Yarrish can help. Odds are, she’ll say, those who are stressed out over back-to-school issues are adult children of parents who were… Read more »