Regulate Stress & Anxiety

Individuals struggling with life – work balance. Their mind never seems to turn off, always “On” and stress is a major part of who they are. They don’t like who they’ve become and health is clearly diminishing. 

This program is based off Gina #1 Best Seller Harness Your Purpose, Power and Peace. Each series is 4 sessions long and has specific objectives. 

Benefit: Get through the fears of being uncomfortable to speak out or up, realign thoughts, beliefs and actions necessary so life can flourish, recondition thinking from the past or negative to the future, bring values back to perspective and life really looks good on you again. “Take the Fear out of Living”.